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Showing posts from June, 2019

Begin Again

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If obsessing with weight, and general perfectionistic narcissism and procrastination were superpowers I have them. I am the winningest winner of those issues...okay add humility lacking in the above diagnostic list and we have Cass. The truth is, like you, I am a lot of things. I am a woman (maybe like you, maybe not). I am the daughter of a heavenly king, and an earthly hero, I am the wife of the most really in true life fairytale love servant leader and soldier (yep...all wrapped up in one blue-eyed hot hubby) and mama to two wicked smart, handsome, genuinely awesome young men and a shepherd pup and his sister cat. Like you, my life is full of stress, craziness and joy and unfathomable love. I am on a mission to live joyfully. That has been my insta hashtag for forever but today...TODAY....I embrace it in a new way. I really want to embrace happy, manage stress, lose fat, be healthy, and be a good human. If I can "be less of a jerk" like Dan Harris says that would be